Ways to Work With Me

Sometimes you need space to talk. Sometimes you need time to write everything out. And sometimes you simply need another person to look at the whole situation from the outside and help you figure out what you’re not seeing.

Open Arms Sanctuary gives you different ways to get the kind of support that fits what you need right now—without automatically committing yourself to weeks or months of coaching.

Whether you’re trying to make a decision, navigate a difficult relationship, set a boundary, understand a recurring pattern, work through something connected to trauma, or figure out what the hell to do next, you don’t have to keep going in circles by yourself.

Choose the kind of support that feels right for you.

Personal Clarity & Direction — $59

You bring me the problem. I’ll help you untangle it.

Bring me one personal situation you feel stuck in.

You’ll complete a detailed intake that gives me the context, background, people involved, what you’ve already tried, what’s bothering you most, and what you’re hoping to figure out.

I’ll take the time to review the whole picture and give you my thoughtful, straightforward outside perspective.

What You’ll Receive:

  • My understanding of your situation
  • What stands out to me
  • Important patterns, dynamics, or contradictions I notice
  • What may actually be at the center of the problem
  • What is and isn’t within your control
  • Realistic options and possible solutions
  • My perspective on what you may want to consider
  • Practical next steps and direction

Your personalized response is delivered in writing as a PDF within 3 business days after I receive your completed intake.

No appointment. No ongoing commitment.


 

 

 

Personal Clarity & Direction + Follow-Up — $89

Want the opportunity to come back after reading my response?

This option includes everything in Personal Clarity & Direction, plus:

  • One written follow-up
  • Up to 3 questions about your original situation
  • 7 calendar days to submit your questions
  • My written follow-up response within 2 business days

Limited One on One 60‑Minute Session — $125

Sometimes you don’t want to write it all out. You need to talk.

This is a focused 60-minute private session where you can bring one situation, decision, conflict, pattern, or problem and talk it through with me in real time.

I’ll listen to the whole picture, ask questions when needed, help you separate what’s happening from the noise surrounding it, offer my outside perspective, and help you identify realistic options and next steps.

This May Be Right for You If:

  • You process things better by talking
  • Your situation feels difficult to explain in writing
  • You want real-time questions and conversation
  • You’re facing a decision or difficult conversation
  • You need help seeing a situation from another angle
  • You want focused support without committing to ongoing coaching

This is a standalone session. You are not required to purchase a package or continue working with me afterward.

Availability is intentionally limited.

 The Focus:

  • identifying the emotional patterns driving your reactions

  • understanding your triggers and what they’re trying to tell you

  • exploring where your boundaries are thin, missing, or being overridden

  • untangling guilt, people‑pleasing, shutdowns, or self‑abandonment

  • grounding your nervous system so you can think and choose clearly

  • reconnecting you with your own voice instead of survival mode

The Outcome:

By the end of the session, you will have:

  • a clearer understanding of what’s actually going on beneath the surface

  • language for what you’re feeling and why it keeps happening

  • grounded next steps that feel doable, not overwhelming

  • more emotional space, less internal chaos

  • a sense of relief from finally being heard, understood, and supported

  • a deeper connection to your own clarity and intuition

This session is your reset — the moment where everything starts making sense again.

Not Sure Which One?

Choose Personal Clarity & Direction if you prefer to write everything out, want time to process my response privately, or don’t want to schedule an appointment.

Choose Personal Clarity & Direction + Follow-Up if you want the written service but think you may have questions after reading my response.

Choose a Limited One-on-One Session if you process better through conversation and want to talk through the situation with me in real time.

 

 

I’m not here to make your decisions for you. I’m here to help you understand what you’re facing, see what may be difficult to see from inside the situation, and find a clearer way forward.

You can come to me with the mess. We can start there.

Be yourself, you’re lovely. Come home, I’m listening.